About

Angela Alvarado, CPT, CES, RYT-200 Certified Yoga Instructor

Health Coach and Certified Yoga Instructor

Namaste

Angela Alvarado is a Certified Personal Trainer and Corrective Exercise Specialist through the National Academy of Sports Medicine. She has over ten years of experience specializing in weight and stress management, muscle re-education and sports injury prevention.

As an RYT-200 Yoga Instructor, Angela is dedicated to a life-long study and practice of Yoga and Ayurveda sharing the wealth of her knowledge and experiences with her students. Through a consistent practice of pranayama and a vegan diet, she overcame her battle to allergies and other ailments leading her to trust in both yoga and proper nutrition as alternative medicine and a lifestyle.

As a member of the University of Miami Mind-Body Medical Group, Angela  has worked along side of  Dr. David J. Lee, Ph.D, director of Graduate Programs in Public Health and Dr. Ashwin Mehta, Ph.D, director of Integrative Medicine Program at the Sylvester Comprehensive Cancer Center, reviewing extensive research and discussing benefits on the health-promoting aspects of mindfulness practices such as Yoga, Nutrition, Tai-Chi and Qi-gong. Today, she is dedicated in bringing optimum health and mindfulness practices to ALL patients of UMH and Sylvester Comprehensive Cancer Center by offering Yoga, Pranayama and Meditation.

Through the aid of a grant from the National Parkinson Foundation, Angela works jointly with the University of Miami offering an Indoor Cycling program for patients with Parkinson’s. This program is designed to decrease symptoms and lead to a better quality of life for those afflicted with the degenerative neurological disorder.

With great enthusiasm she has helped many of her clients struggling with obesity, high blood pressure and diabetes to lose weight and take control of their own health. She has also worked closely with those who suffer from depression, rheumatoid arthritis, back pain, scoliosis, breast cancer, and post traumatic stress disorder to name a few.

For fun she enjoys connecting with nature, paddle boarding, dancing, traveling and tasting different ethnic food.

Make sure to follow her on InstagramFacebookPinterest and Twitter for daily inspiration quotes, exercise videos, cool recipes, yoga and meditation.

Peace, Love and Happiness 🙂


ANGELA ALVARADO

BOLLYWOOD PERFORMER

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They call her “The Girl of Many Hats” for a reason. Angela is an active member of the Bollywood Performance Company of Belly Motions and practices Classical Indian under the direct instructions of Director and Choreographer Narayani Maharaj, 2012 Bollywood Choreographer for Dancing with the Stars. Angela along with the Bollywood Performance Company perform throughout South Florida at local events, Birthdays, Gala’s, Traditional Weddings, Indian Association of South Florida and local Charities. Read Angela’s Bollywood story here

Click this link now to book your Bollywood performance with Angela and the BPCO troupe.

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