KIWI AND MIXED NUTS
Great before a workout or on the go snack!! It will bump up your energy level and give you a good shot of Vitamin C, protein and essential fat (good fat).
Prep time (2-5 minutes)
-Simply peel and slice up a Kiwi (if it’s to go snack take full kiwi with you and carry a small cutting knife to peel and slice) whether it’s in your car or break room at your job. (use sm. snack zip lock bags)
-Pack it with a hand full of mixed nuts and you got yourself a great quick snack!!
Fit Lotus 