Tag Archives: cheese

Recombinant bovine growth hormone in Animals

Recombinant bovine growth hormone, also known as rBGH or rBST, is injected into cows to make them produce more milk. This practice, which is known to cause harm to cows and may pose harm to humans, is banned in Canada, Japan, Australia, and all 25 countries of the European Union.

RBGH causes udder infections in cows, which are treated with antibiotics. Increased antibiotic use in food animals is a serious problem because it creates antibiotic resistant bacteria and is strongly linked to human infections that are difficult to treat. Injections of rBGH also increase another hormone, called IGF-1, in the cow and the cow‚ milk. Too much IGF-1 in humans is linked with increased rates of colon, breast, and prostate cancer. While it’s not certain that rBGH given to cows significantly increases IGF-1 in humans, why take the chance? Continue reading →

Join the UHealth team For the 2014 Miami-Dade Heart Walk 5K

The American Heart Association is the largest voluntary health organization working to prevent, treat and defeat heart disease, stroke and other cardiovascular diseases. These diseases, the Nation’s No.1 and No.4 killers, claim more than 813,804 American lives a year. Click Here for more information and to register. You can Join and register under UHealth Teams and meet us at our tent. We will be the largest and brightest tent in the park. As you may have noticed below, I am already wearing my bright orange colors with pride. Your small contribution of minimum $10 can make a huge difference in finding more studies and treatments to defeat heart disease.  I know the event is this weekend but we still have time to registier. Continue reading →

All these should be on your table and refrigerator for a complete Healthy Life Style.

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I just finished preparing food for the week.  This can last me upto one week and a half. I love using the berries for smoothies combined with 4ounces of lowfat yogurt and 4ounces of water.  You can get more ideas by reading my quick and healthy meal tips.

dairy, lowfat yogurt, chicken, fish, broccoli, carrots, cucumbers, eggs, cheese, ginger, red onions, peppers, tomato’s, bananas, strawberries, blueberries, Cherries, celery, zucchini, yellow squash, avocado’s, potato’s, kiwi, apples, pears, grapefruit, nuts, asparagus, greens, tea, and passion to be healthy!!