Tag Archives: patience

Yoga meets Anxiety at the Airport

A Life Lesson

My recent trip to Miami was quite an interesting experience. My boyfriend suggested I make the trip to visit my family and friends, since he would be in California for a reunion with his cousins. I felt bad because I had just recently started teaching yoga at a local gym in NJ and I did not want to start missing work. However, it meant a lot for me to be able to spend the holidays with my mother and family. After all, what better way to start the new year than in the company of family and friends. Continue reading →

Will not allow anyone to affect me

So I walked into Starbucks this morning to get an unusual cup of coffee. In front of me are two beautiful lovely ladies one being attended by the register and the other waiting in line. The girls behind the register glowed brightly with warm smiles on their faces.  I said to myself “wow, what a nice feeling to walk into a happy little place.”  Two minutes later, while finishing my order, an older lady stormed in through the doors, began to huff and puff onto my left shoulder, and seemed agitated. As the lovely ladies behind the counter begin to fix her order, she begins to cut in front of me as if she was in a rush to pay and began to sigh rudely and profusely. Continue reading →