Check out what I am doing while I recover from my fracture. I have learned that I can share my experience with anyone who needs to wine down, release stress and strengthen their body in a gentle way. So, please feel free to use this video for yourself at any level, no matter if you are a beginner or an advanced practitioner of Yoga. This is great for anybody, simple enough yet, great in so many ways!…Hope you enjoy just as much as I got to enjoy this! Please share any thoughts if you get to practice at home.
Namaste,
Angie
Tag Archives: Yoga
Breast Cancer Awareness and Yoga
Breast Cancer Awareness Month is almost here and on October 1st, we will raise awareness by practicing Yoga in the park and light the New World Symphony building in Pink! Sylvester Comprehensive Cancer Center will be sponsoring this event and I will dedicate a special Yoga Flow to those who have fought and those who continue to fight the battle against Cancer. Get your ticket here! Continue reading
Chair Yoga for Patients at Sylvester
Cancer Support Service Day
The Lobdell Mind Body Wellness Program provides services and programs from a multi-specialty team of physicians and clinicians who provide evidence-based conventional and complementary mind-body techniques to optimize one’s physical, emotional and social well-being. As part of the program individuals will be introduced to holistic, mind-body preventive and therapeutic interventions to enhance health, recovery and quality of life. Continue reading
Fit Lotus 