Tag Archives: Cleanse

Detox and Alkalize your body

Do you ever think for a moment that the most powerful ingredients to help you achieve weight loss, improve your mood and give you energy may actually be hiding in the back of your pantry or in your refrigerator, and in many cases you don’t even have to spend a fortune to detox your body and feel good. Today, I will share with you a very simple recipe to help you alkalize your acidity levels in your body. But you must avoid eating acidic foods such as grains, sugars, dairy, processed foods, sodas and fruit juices. This is a very simple guide to help you clean your body and become healthier. Take every morning for (2) weeks early morning before breakfast: Continue reading →

Green Powerhouse Cleanse Juice

I thought of making this juice to cleanse my body from so much eating out lately. Even though most mornings I am able to prepare an organic juice or a healthy fruit salad, sometimes (at least once a week) I like to juice to cleanse my kidneys, liver and colon by consuming ample fiber, fruits and veggies. So, today I chose to first juice the cucumbers with my juicer to use as base for my smoothie. Continue reading →